Holistic healthcare for the modern woman.

We are a boutique women’s wellness practice specializing in holistic hormone healing and compassionate care to help you restore balance and feel amazing naturally.

Treating mind and body for deeper well-being.

We know that your health needs change throughout your lifetime and we’re here to help you feel amazing through every stage of womanhood. No matter what chapter you’re in or what unwanted symptoms you’re experiencing, we’ll help you heal from the inside out and improve your health in a way that is sustainable and realistic. 

Are you ready to let midlife be your best life?

HORMONE HEALING SERVICES

Align your hormones, align your life. 

Our functional health approach combines hormone education, lab testing, tailored coaching, and personalized lifestyle recommendations to help you not only heal but THRIVE! Our team of experienced nurse practitioners will take a comprehensive look at your symptoms and health concerns and help you get to the root of what’s causing them. As your hormone hype squad, our goal is to empower you to take control of your well-being and get back to feeling like the woman that you are—balanced, radiant, and confident! 

WHAT WE TREAT

Dry Skin

Weight Loss

Insomnia

Brain Fog

Low Libido

Fatigue

Stress

Thinning Hair

Struggling with sleep?

You’re not alone! Changes in your hormone levels during perimenopause and menopause can affect your body’s systems and processes, causing frustrating sleep problems and sleepless nights. But just because sleep issues are common in midlife doesn’t mean you have to suffer! 

Download our FREE guide to my favorite sleep supplements and get back to getting the restful shuteye you need and deserve!

THE
COURSE

Your Comprehensive Guide to Restful Nights

This course aims to equip women with the knowledge and tools necessary to overcome perimenopausal sleep struggles and achieve restful nights, ultimately enhancing their overall well-being during this transitional phase of life. With 7 easy-to-understand and value-packed modules, this course will help you finally ditch the sleep struggles once and for all and unlock your vitality! 

Nurturing women, empowering wellness.

Hormone health education is crucial, yet it’s not taught in school (?!) and most women don’t learn about their hormones until they are suffering. We believe there is a better way, which is why we’re here to empower you with the knowledge of how your body works and what you can do to optimize your wellness.

Keep up with the latest science and research on all things wellness, hormones, sleep, weight management, and so much more on the blog!

  • "I could not be happier or more grateful that Abby came into my life. She is knowledgeable, kind, and compassionate. She is a passionate advocate of wellness, and she inspires and motivates her clients to pursue their health and happiness goals. I have never once felt rushed, and I have always felt heard. I simply cannot say enough good things about Abby. She is a breath of fresh air in a complicated and clogged health system. Every single woman needs a midwife, and every single woman deserves to have one as wonderful as Abby Pope."

  • "I had an AMAZING experience as a first timer a few months back...from the easy online appointment scheduling to the very end, I was very happy with the whole process. She really took her time to go over my symptoms, explain things, and go over my treatment options. Her demeanor really put me at ease. She was knowledgeable, sensitive, and informative. And now I am excited to start my weight loss journey with her leading me as well! I would highly recommend this provider to everyone!!!"

  • "I recently visited Abby due to some hormonal issues I was having. In one meeting, she gave me more wealth of knowledge than any other specialist could. She was able to put me on the right vitamins, give me tips on how to deal with my hormonal issues, and just be there in general! She was also able to find and underlying issue with my bilirubin that even my PCP never caught. If it wasn’t for her, I wouldn’t be on this journey. I am so thankful for Abby!!"

  • "I have watched the vibrant person I was slowly sinking away. I knew something was off with my body but when I would go to the doctors, I was told this is just normal aging. I lost hope there could be more and this would be my new normal. Sitting with Abby for the first consultation, I truly felt heard and showed genuine concern. She listened and developed a plan of care focused on the life I envisioned."

  • "I recently had the pleasure of participating in Abby's Metabolic Reset Program at Emerald Women's Health, and I am so happy with the service she provided. From the very beginning, Abby demonstrated a genuine commitment to understanding my needs and health issues. She took the time to listen and took my symptoms seriously, which made me feel valued and like I was finally in the right place for the help I've been seeking"

  • "One aspect that truly impressed me was Abby's excellent communication and follow-up skills. She was always available to address any concerns or questions I had, ensuring that I felt supported and informed throughout the entire process. Additionally, Abby provided a step-by-step guide that served as a valuable resource, making it easy for me to navigate the program and stay on track."

  • "My experience with Abby and her Metabolic Reset Program at Emerald Women's Health has been exceptional. Her attentive approach, dedication to my well-being, and the remarkable results I have achieved make me highly recommend her services to anyone seeking a comprehensive and effective wellness program."

GET STARTED!

Transform your hormone health for a more vibrant life!

If you’re ready to get started on your hormone-healing journey and kiss those pesky symptoms goodbye, schedule your appointment today!